Spinach & Artichoke Stuffed Portobello Mushrooms

  • 1  16oz package frozen spinach, thawed and drained (I found organic at Sprouts!)
  • 2 cans of quartered artichoke hearts, drained and roughly chopped
  • course sea salt and freshly ground black pepper, to taste
  • 1 cup roasted and unsalted cashews
  • 3 tablespoons extra virgin olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon cayenne pepper
  • 4 portobello mushroom caps, cleaned and stems removed
  1. Preheat oven to 350 degrees.
  2. Combine the spinach and artichokes along with a sprinkle of sea salt in a large saucepan and set over medium heat to heat through.
  3. Place the cashews in a food processor and grind until they have broken down into a texture similar to a coarse meal.  Then add the olive oil, garlic and onion powders, basil, cayenne pepper, and salt and pepper and puree until smooth.
  4. Add the cashew mixture to the saucepan with the spinach mixture and mix well.  Reduce the heat to low and heat briefly to warm through.  Fill the portobello mushroom caps with the filling.  Place the mushroom caps on a rimmed baking sheet and bake for 15 minutes.

stuffed mushrooms

       

Leave A Comment

WODs

 
  • Saturday 171021

    Saturday 171021

    Met Con: For time- 1000m Run 30 Snatches, 135/95 lbs. 100 ft. Sled Push, 105/75 lbs. 20 Bar MUs 100 ft. Sled Push, 105/75 lbs. 30 C&J, 135/95 lbs. 50 kcal BikeRead More »
  • Friday 171020

    Friday 171020

    Strength: 3 Rounds- 12 Single Arm Bent Over Rows Skill: EMOM x 6 1 Legless Rope Climb EMOM x 6 2 Rope Climbs Met Con: For time- 400m Run 50 T2B 400m RunRead More »
  • Thursday 171019

    Thursday 171019

    Skill: 10 min. Handstand Work -tripod, leg lifts, headstand, walks, push ups, etc. Strength: Front Squat 3 x 7 @ 75-80% Met Con: For time- 70 Thrusters, 105/75 lbs. *start each minute with 30 DUs *Comp: if you trip on DUs, restart at 1 *14 min. capRead More »
  • Wednseday 171018

    Wednseday 171018

    Oly Tech: Split Jerk 8 x 2 @ 60-65% Met Con: 4 RFT- 20 kcal Row 12 GHD Sit Ups 6 Deadlifts, 305/215 lbs. * 20 min. capRead More »
  • Tuesday 171017

    Tuesday 171017

    Skill: EMOM x 8 5 High Box Jumps * choose your height Met Con: "Cindy" AMRAP 20 5 Pull Ups 10 Push Ups 15 BW SquatsRead More »

Contact Us

 
  • This field is for validation purposes and should be left unchanged.

Sign Up

 

News and More

 
On Monday, September 4th, we will only have classes at 10 am and noon in observance of Labor Day.
INFORMATION REGARDING THE SUMMER RUMBLE... The athlete briefing will begin at 8:30 this Saturday morning.  This will allow for plenty of time to explain the workouts, answer questions, and warm up before the first heat starts at 9 am. Please arrive at least a few minutes before 8:30 to get your heat assignment and pick
Monday, July 3rd classes: 10 am, noon, 4:30, 5:30 Tuesday, July 4th classes: 9 am, 11 am
We are excited to announce that on July 15th we are hosting an Active Life RX Bulletproof workshop! Improve your training by identifying your limitations, and learning techniques to become a more "bulletproof" athlete- training consistently, gaining strength, and avoiding injury. Everyone who attends the workshop will also receive a free month of Bulletproof programming....
There will be NO CLASSES this Saturday, June 17th. Instead head out to Lumber City CrossFit in NT to support our 20 athletes competing in the 2017 Summer Classic!!!

CrossFit by Reebok

 
Reebok Crossfit Apparel

CrossFit Journal

 
CrossFit Journal: The Performance-Based Lifestyle Resource

Contact Us

 
  • This field is for validation purposes and should be left unchanged.