Spinach & Artichoke Stuffed Portobello Mushrooms

  • 1  16oz package frozen spinach, thawed and drained (I found organic at Sprouts!)
  • 2 cans of quartered artichoke hearts, drained and roughly chopped
  • course sea salt and freshly ground black pepper, to taste
  • 1 cup roasted and unsalted cashews
  • 3 tablespoons extra virgin olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon cayenne pepper
  • 4 portobello mushroom caps, cleaned and stems removed
  1. Preheat oven to 350 degrees.
  2. Combine the spinach and artichokes along with a sprinkle of sea salt in a large saucepan and set over medium heat to heat through.
  3. Place the cashews in a food processor and grind until they have broken down into a texture similar to a coarse meal.  Then add the olive oil, garlic and onion powders, basil, cayenne pepper, and salt and pepper and puree until smooth.
  4. Add the cashew mixture to the saucepan with the spinach mixture and mix well.  Reduce the heat to low and heat briefly to warm through.  Fill the portobello mushroom caps with the filling.  Place the mushroom caps on a rimmed baking sheet and bake for 15 minutes.

stuffed mushrooms

       

Leave A Comment

WODs

 
  • Monday 171218

    Monday 171218

    Gymnastics Benchmark: For time- 75 HSPUs Met Con: 4 RFT- 8 Hang Squat Cleans, 165/115 lbs. 16 T2B 24 Wall Balls, 20/14 lbs.Read More »
  • Sunday 171217

    Sunday 171217

    Rest DayRead More »
  • Saturday 171216

    Saturday 171216

    Met Con: For Time 50 Weighted Step Ups 45/35 lbs 30 Snatches 95/65 lbs 20 Ring Dips 50 Weighted Step Ups 45/35lbs 30 Thrusters 95/65 lbs 20 Ring Dips 50 Weighted Step Ups 45/35 lbs 30 Clean & Jerk 95/65 lbs 20 Ring DipsRead More »
  • Friday 171215

    Friday 171215

    Strength: Snatch High Pulls 5 x 2 - across @90% 1RM Snatch Skill: 3 Rounds- 600 ft. Farmer Carry 90 sec. Rest Met Con: 3 RFT- 21 C2B Pull Ups 12 Deadlifts, 185/135 lbsRead More »
  • Thursday 171214

    Thursday 171214

    Skill: EMOM x 7 3-7 Strict Pull Ups Met Con: For time, 3 Rounds- 10 OH Squats, 105/75 lbs. 20/14 kcal Row 3 Rounds- 15 Front Squats, 105/75 lbs. 20/14 kcal Bike 3 Rounds- 20 Back Squats, 105/75 lbs. 60 DUs *25 min. capRead More »

Contact Us

 
  • This field is for validation purposes and should be left unchanged.

Sign Up

 

News and More

 
There is no 6 a.m. class on Tuesday 11/28 because no one reserved a spot. Remember that you have to reserve by 9 p.m. the night before for that class!
Saturday, November 11th, we will only have 10:30 class. There will be no limit on class size. Afterwards, stop by CrossFit Buffalo to support our athletes competing in the Movember Throwdown!
On Monday, September 4th, we will only have classes at 10 am and noon in observance of Labor Day.
INFORMATION REGARDING THE SUMMER RUMBLE... The athlete briefing will begin at 8:30 this Saturday morning.  This will allow for plenty of time to explain the workouts, answer questions, and warm up before the first heat starts at 9 am. Please arrive at least a few minutes before 8:30 to get your heat assignment and pick
Monday, July 3rd classes: 10 am, noon, 4:30, 5:30 Tuesday, July 4th classes: 9 am, 11 am

CrossFit by Reebok

 
Reebok Crossfit Apparel

CrossFit Journal

 
CrossFit Journal: The Performance-Based Lifestyle Resource

Contact Us

 
  • This field is for validation purposes and should be left unchanged.