Sport Psychology, M.S., Physical Education and Health, B.S. | CrossFit Level 2 Trainer | USA Weightlifting Sport Performance Coach
Ashley has been doing CrossFit since 2013 after her brother originally introduced her to the sport. Later, she joined CrossFit BAC Boulevard where she met Jeff, Josh, and Lindsey and fell in love with their programming style. Ashley followed them when they opened Harborside, and has been a member and coach here since the beginning. CrossFit has become part of her daily routine and she looks forward to seeing all of the members, and loves the challenge and the push to always do her best.
Ashley has coached numerous middle school and high school level sports for Amherst Central and Sweet Home Central, including lacrosse, soccer, and ice hockey. As a collegiate level athlete in field hockey and ice hockey, she has the drive and fitness background that make her a competitive CrossFit athlete. As a former PE teacher, she frequently used various CrossFit exercises in her classes and loves helping her children fall in love with fitness. She enjoys teaching Harborside’s CrossFit Kids program and loves to show her own children how to exercise.
Ashley has competed in numerous local team and individual competitions, as well as competing at Wodapalooza Fitness Festival three times. Ashley likes all sports, especially ice hockey, skiing, and enjoys being outdoors. Ashley is striving daily to be a strong mother and role model to her son and daughter, Callahan and Corrigan, who you may see running around the gym!