Lurong Living Announcement!
It's official- Harborside CrossFit has taken 1st place in the 2016 Lurong Living Resolution Challenge!!! Out of almost 100 gyms nationwide, we scored the highest in nutrition, exercise, improvement, and several other lifestyle markers over a 5 week span.
We are so incredibly proud of everyone who participated. It wasn't easy but you all made really positive lifestyle changes and we hope that youcontinue the habits you've developed even after the challenge has ended. Most importantly, we hope that you realize what the combination of proper nutrition, exercise, sleep, and water can do for your body- mentally and physically.
Because of this win, HSCF won some amazing prizes and we can't wait to get our hands on them! Thank you everyone, this was a total gym effort!!!
“I was never really insane except upon occasions when my heart was touched.” - Edgar Allan Poe. While the collective accomplishments of the individuals on these teams seem "crazy" to those on the outside, we know the determination of the heart is unquenchable when supported by community.