Paleo Recipes

Potato And Buffalo Chicken Casserole

Ingredients:

  1. 2 lb. boneless skinless chicken breasts, cut into cubes
  2. 5 sweet potatoes, cut into 1/2-inch cubes
  3. 1 tbsp. paprika
  4. 2 tbsp. garlic powder
  5. 6 tbsp. hot sauce
  6. ½ cup olive oil or melted ghee
  7. 1 cup bacon, cooked and cut into pieces
  8. 1 cup green onions, sliced
  9. Sea salt and freshly ground black pepper to taste

Instructions:

  1. Preheat your oven to 400 F.
  2. In a large bowl, combine together the olive oil, paprika, garlic powder, hot sauce, and season with salt and pepper to taste.
  3. Add the sweet potatoes and chicken, and stir to coat.
  4. Empty the bowl into a casserole dish.
  5. Bake in the pre-heated oven for 40 to 45 minutes, stirring every 10-15 minutes.
  6. Add the green onions and bacon to the dish and place back in the oven for another 5 minutes to let all the flavors combine.

WOD

  • Thursday 200528
  • Warm up:

    15-12-9

    Russian Swings

    Cuban Press

    Step ups

    Shoulder Taps

    Skill:

    10 Rounds

    30 sec Max Handstand/Headstand Holds

    30 sec Rest

    4 Rounds

    15 Hollow Rocks

    15 Supermans

    Met Con:

    2 Rounds

    10 Strict HSPUs

    20 Box Jump Overs

    2 Rounds

    20 HSPUs

    20 Box Jump Overs

     

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