Paleo Recipes

Potato And Buffalo Chicken Casserole

Ingredients:

  1. 2 lb. boneless skinless chicken breasts, cut into cubes
  2. 5 sweet potatoes, cut into 1/2-inch cubes
  3. 1 tbsp. paprika
  4. 2 tbsp. garlic powder
  5. 6 tbsp. hot sauce
  6. ½ cup olive oil or melted ghee
  7. 1 cup bacon, cooked and cut into pieces
  8. 1 cup green onions, sliced
  9. Sea salt and freshly ground black pepper to taste

Instructions:

  1. Preheat your oven to 400 F.
  2. In a large bowl, combine together the olive oil, paprika, garlic powder, hot sauce, and season with salt and pepper to taste.
  3. Add the sweet potatoes and chicken, and stir to coat.
  4. Empty the bowl into a casserole dish.
  5. Bake in the pre-heated oven for 40 to 45 minutes, stirring every 10-15 minutes.
  6. Add the green onions and bacon to the dish and place back in the oven for another 5 minutes to let all the flavors combine.

WOD

  • Wednesday 191016
  • Oly Tech:

    8 Rounds, every 1:30-

    2 Power Snatches + 3 OH Squats

    -across @ 65% 1RM Snatch

    Met Con:

    For time-

    150 DUs

    70 Double DB Step Ups, 50/35 lbs. @ 20"

    150 ft. Handstand Walk (must be completed in minimum 5 ft. sections)

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