Friday 160101

Happy New Year! 

2 RFT-

20 HR Push Ups

16 Cleans, 135/95 lbs.

20 Pull Ups

16 S2OH, 135/95 lbs.

20 HR Push Ups

16 Front Squats, 135/95 lbs.

20 Pull Ups

16 Deadlift, 135/95 lbs.

*Buyout: 2016m Row

(45 min. cap)

2016-01-01 11.26.23

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