Friday 170825 Strength: Good Mornings 3 x 10 Skill: AMRAP 10 Max Legless Rope Climbs Met Con: For Time 30 Wall Balls 20/14# 6 MUs 20 Wall Balls 20/14# 5 MUs 10 Wall Balls 20/14# 4 MUs Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ