Friday 180202
Oly:
Snatch
1 x 2 @80%
1 x 2 @85%
4 x 1, climbing
Met Con:
4 RFT-
15 C2B pullups
15 DB Cleans 55/35 lbs
15 HSPUs
Affiliates
Oly:
Snatch
1 x 2 @80%
1 x 2 @85%
4 x 1, climbing
Met Con:
4 RFT-
15 C2B pullups
15 DB Cleans 55/35 lbs
15 HSPUs