Friday 180323

***Reminder... There are no classes today. If you would like to get a workout in, there will be open gym starting at 6 a.m. until Friday Night Lights begins at 4:30.

Everyone is welcome to join us for 18.5! The first heat will start at 4:30, please sign up for a time once you get to the gym. BYOB and hang out with us after, in celebration of the Open being over!!!

Open 18.5


3, 6, 9, 12, 15, 18, 21, etc...

Thrusters, 100/65 lbs.

C2B Pull Ups

Leave a Reply

Your email address will not be published. Required fields are marked *