Friday 180803 Oly: EMOM x 7 1 Push Press + 2 Push Jerk @ 70% 1RM Jerk Met Con: AMRAP 18 200m Run 10 C2B 10/7 kcal Assault Bike Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ