Friday 201120
Warm up:
2 Rounds
30 Jumping Jacks
20 Butt Kickers
20 High Knees
Met Con:
"Quarantine Part II"
3 Rounds
60 BW Squats
45 Sit-ups
30 Burpees
Warm up:
2 Rounds
30 Jumping Jacks
20 Butt Kickers
20 High Knees
Met Con:
"Quarantine Part II"
3 Rounds
60 BW Squats
45 Sit-ups
30 Burpees