Monday 150223
20 Rep Benchmark:
Back squat
Met Con:
For total reps-
Tabata T2B
Tabata HR Push Ups
Tabata KB Snatch, 35/26 lbs.
Tabata Box jumps, 24/20"
20 Rep Benchmark:
Back squat
Met Con:
For total reps-
Tabata T2B
Tabata HR Push Ups
Tabata KB Snatch, 35/26 lbs.
Tabata Box jumps, 24/20"