Monday 150622
Skill:
OH Squat
3x3
Snatch Balance
3x1
Snatch
3x1
Met Con:
For Time
4 Rounds
30 Wall Balls 20/14#
15 T2B
Affiliates
Skill:
OH Squat
3x3
Snatch Balance
3x1
Snatch
3x1
Met Con:
For Time
4 Rounds
30 Wall Balls 20/14#
15 T2B