Monday 150629 Strength: Deadlift 5x7 Met Con: For Time 70' Handstand Walk 12 Squat Cleans 185/135# 24 Box Jumps 24/20" 9 Squat Cleans 185/135# 18 Box Jumps 24/20" 6 Squat Cleans 185/135# 12 Box Jumps 24/20" 70' Handstand Walk Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website