Monday 151130 Oly: 5 Rounds Power Snatch @80% 1RM 3 Rounds 1 Squat Snatch + 2 OH Squats Met Con: 4 Rounds 60 Double Unders 6 Squat Cleans 185/135# Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website