Monday 160215

Gymnastics Con:

Tabata- T2B

*score is lowest reps in a round

Met Con:

AMRAP 16

15 DUs

1 OH Squats 115/85#

1 Burpees

15 DUs

2 OH Squats 115/85#

2 Burpees

15 DUs

3 OH Squats 115/8#

3 Burpees

* con't adding 1 rep each round until the cap

2016-02-14 23.50.34

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