Monday 160502

Oly:
Snatch
7 x 1 (climbing)
Strength:
Front Squat
3 x 7 (across)
Met Con:
For Time
21 Thrusters 105/75#
21 kcal Row
21 Pullups
15 Thrusters 105/75#
15 kcal Row
15 Pullups
9 Thrusters 105/75#
9 kcal Row
9 Pullups
15 min time cap

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