Monday 170213

Oly:

C&J

7 x 1, ascending

Strength:

Back Squat 

3 x 5, across

- @ ~80% 1RM

Met Con:

3 Rounds-

1 min. Max Rep T2B

1 min. Max Rep Cleans, 205/155#

1 min. Max Rep Burpees

1 min. Rest 

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