Monday 170731

Skill:

5 min. Max distance Handstand Walk

Met Con:

"Open 17.1"

For time-

10-20-30-40-50

DB Snatches, 50/35 lbs.

*After each set- 15 Burpee Box Jump Overs, 24/20"

*20 min. cap

Leave a Reply

Your email address will not be published. Required fields are marked *