
Monday 180625
Oly:
EMOM x 10
1 Power Snatch, 80% 1RM
Met Con:
For time-
800m Run
15 Hang Cleans, 155/105 lbs.
15 S2OH, 155/105 lbs.
400m Run
10 Hang Cleans, 155/105 lbs.
10 S2OH, 155/105 lbs.
200m Run
5 Hang Cleans, 155/105 lbs.
5 S2OH, 155/105 lbs.