Monday 180625

Oly:

EMOM x 10

1 Power Snatch, 80% 1RM

Met Con:

For time-
800m Run
15 Hang Cleans, 155/105 lbs.
15 S2OH, 155/105 lbs.
400m Run
10 Hang Cleans, 155/105 lbs.
10 S2OH, 155/105 lbs.
200m Run
5 Hang Cleans, 155/105 lbs.
5 S2OH, 155/105 lbs.

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