Monday 180806 Oly: 7 Rounds 1 Power Clean + 1 Squat Clean @ 80% 1RM Met Con: For Time- 30 kcal Row 75 BW Squats 30 kcal Assault Bike 75 BW Squats 30 kcal Row 75 BW Squats 30 kcal Assault Bike Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ