Monday 181112

Oly:

8 Rounds-

1 Push Jerk + 1 Split Jerk

- across @ 80-85% 1RM S2OH

Met Con:

"Armistice"

AMRAP 11

11 Cleans, 135/95 lbs.

11 OTB Burpees

19 Deadlifts, 135/95 lbs.

18 Pull Ups