Monday 191111

Oly:

5 Rounds-

1 Squat Clean + 2 Front Squats

-across @ 85-90% 1RM Clean

Met Con:

"Armimstice"

AMRAP 11

11 Power Cleans, 135/95 lbs.

11 OTB Burpees

19 Deadlifts, 135/95 lbs.

18 Pull Ups