Monday150202 Strength: Push jerk 5 x 5, 70% 1 RM Met Con: 8 min AMRAP 5 Front squat, 165/115 lbs. 10 Pull ups Rest 2 min 5 HSPU 10 Deadlift, 165/115 lbs. Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website