1 RM Strict Press
In teams of 3-
10 Hang Cleans (Each), 185/125 lbs.
100 ft. Handstand Walk (Each)
10 Shoulder to Overhead (Each), 185/125 lbs.
*Each team member completes one full round at a time.
*The bar canNOT be put down, instead, if you need to rest, your teammates will hold the bar for you.
Then- Buyout: 100 T2B
*100 reps TOTAL, one team member working at a time.