Saturday 151031

"Monster WOD"

Teams of 2:

10 min to find 1RM Cluster

Rest 5 min

3 RFT-

30 Partner Med Ball Sit Ups, 20/14 lbs.

70 ft. Goblet Lunges, 70/53 lbs.

30 KB Swings, 70/53 lbs.

70 ft. Partner Lateral Burpees

30 Partner Wall Balls, 20/14 lbs.

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