Saturday 160109

Met Con:

For time, w/ a partner-

4 Rounds-

12 SDHP, 135/95 lbs. (each)

12 S2OH, 135/95 lbs. (each)

4 min Rest

4 Rounds-

12 Back Squats, 135/95 lbs. (each)

12 HSPUS (each)

VZM.IMG_20160109_002755

 

Leave a Reply

Your email address will not be published. Required fields are marked *