Saturday 160507

Met Con:

For time-

3 Rounds

    30 Burpees

    15 C2B Pull Ups

800m Run

30 Cleans, 185/125 lbs.

800m Run

3 Rounds

    30 Wall Balls, 20/14 lbs.

    15 GHD Sit Ups

(35 min. cap)

 

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