Saturday 160625

Strength:
Back Squat
7 x 3 @90% 1RM

Met Con:
Teams of 2
At 0:00
15 Box Jump Overs
15 HSPUs/ 25 HR Pushups
At 10:00
Max Deadlift 275/185#
At 15:00
800m Partner Run
3 Rounds
20 Wall Balls 20/14#
40 DUs
800m Partner Run
- 32 min time cap

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