Saturday 160629

Met Con:

"Weigel WOD Wedding"

AMRAP 20

3 MUs

6 Snatches 115/75 lbs

9 Synchro Burpees

6 MUs

9 Snatches 115/75 lbs

12 Synchro Burpees

9 MUs

12 Snatches 115/75 lbs

15 Synchro Burpees

12 MUs

15 Snatches 115/75 lbs

18 Synchro Burpees....

- continue adding 3 reps

Then

9 min to Establish

1 RM Snatch (each partner)