Saturday 160813

Met Con:

For time-

25 OH Squats, 95/65 lbs.

25 OTB Burpees

25 T2B

25 cal Assault Bike

50 KB Swings, 70/53 lbs.

25 cal Assault Bike

25 T2B

25 OTB Burpees

25 OH Squats, 95/65 lbs.

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