Saturday 160820

Strength:

15 min. to work up to 1RM Snatch 

Met Con:

For time, with a partner

4 (total) Rounds-

200m Run

15 Goblet Squats, 53/35 lbs.

4 (total) Rounds-

200m Run

15 T2B

*Partner 1 completes one full round, then partner 2 completes one full round. Continue alternating rounds.

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