Saturday 161217

Met Con:

For Time-

20 Burpees

15 Box Jump Overs 20"

45 KB Swings 70/53#

20 Burpees

15 Box Jump Overs 20"

45 S2OH 155/105#

20 Burpees

15 Box Jump Overs 20"

45 KB SDHPs 70/53#

20 Burpees

15 Box Jump Overs 20"

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