Saturday 170506

Classes today: 10 am

Met Con:

For time-

50 Hang Cleans, 115/75 lbs.

50 Box Jump Overs, 20"

50 Ring Dips

50 Box Jump Overs, 20"

50 Front Squats, 115/75 lbs.

* 25 min. cap

Leave a Reply

Your email address will not be published. Required fields are marked *