Saturday 170520

Met Con:

For time-

2 Rounds-

   18 C & J, 105/75 lbs.

   18 T2B

3 Rope Climbs

400m Run

150 ft. Sled Push, empty

400m Run

2 Rounds-

    18 OH Squats, 105/75 lbs.

    18 T2B

400m Run

150 ft. Sled Push, empty

400m Run

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