Saturday 170930 Barbell Benchmark: 15 min. to establish 1RM Split Jerk Met Con: 2017 Team Series- Event 1 For time- 9-15-21 Synchronized Thrusters, 95/65 lbs. Synchronized Bar Facing Burpees Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ