Saturday 171014 Met Con: Teams of 3 800m Run 30-20-10 Squat Snatches 95/65 lbs OTB Burpees 800m Run 60-40-20 Deadlifts 225/155 lbs Wall Balls 20/14 lbs 800m Run 30-20-10 Squat Snatches 95/65 lbs OTB Burpees * Partition as needed * Run as a team Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ