Saturday 171014

Met Con:

Teams of 3

800m Run

30-20-10

Squat Snatches 95/65 lbs

OTB Burpees

800m Run

60-40-20

Deadlifts 225/155 lbs

Wall Balls 20/14 lbs

800m Run

30-20-10

Squat Snatches 95/65 lbs

OTB Burpees

* Partition as needed

* Run as a team

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