Saturday 180127

Met Con:

For time-

40 Wall Balls, 20/14 lbs.

100 DUs

30 Back Rack Lunges, 115/75 lbs.

30 T2B

20 Bear Complex, 115/75 lbs.

30 T2B

30 Back Rack Lunges, 115/75 lbs.

100 DUs

40 Wall Balls, 20/14 lbs.

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