
Saturday 180317
Met Con:
Open 18.4
For time-
21 Deadlifts (1st weight)
21 HSPUs
15 Deadlifts
15 HSPUS
9 Deadlifts
9 HSPUS
21 Deadlifts (2nd weight)
50 ft. Handstand Walk
15 Deadlifts
50 ft. Handstand Walk
9 Deadlifts
50 ft. Handstand Walk
*9 min. cap
21 Deadlifts (1st weight)
21 HSPUs
15 Deadlifts
15 HSPUS
9 Deadlifts
9 HSPUS
21 Deadlifts (2nd weight)
50 ft. Handstand Walk
15 Deadlifts
50 ft. Handstand Walk
9 Deadlifts
50 ft. Handstand Walk
*9 min. cap