Saturday 180421 Met Con: For time- 20 Burpees 60 kcal Row 20 Burpees 60 S2OH, 115/75 lbs. 20 Burpees 60 Pull Ups 20 Burpees 60 Front Rack Lunges, 115/75 lbs. Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ