
Saturday 181013
Met Con:
Teams of 3, for time-
45 Synch. T2B
60 Synch. DB Snatches, 50/35 lbs.
75 Synch. Wtd. Step Ups, 45/35 lbs., 20"
60 Synch. DB Snatches, 50/35 lbs.
45 Synch. T2B
-All movements are two person synchronized, while the third person rests
-30 min. cap