Saturday 181027

Met Con:

Teams of 4

"Hooligans"

In Pairs

AMRAP 13

20 Zombie Lifts 185/125 lbs

30 Pumpkin Smashes 20/14 lbs

40 Pumpkin Tosses 20/14 lbs

 

"Vampire Slayer"

In Pairs

AMRAP 13

20 Hellraisers 135/95 lbs

30 Zombie Kicks

40 Cauldron Swings 70/53 lbs

- Pairs switch after 13 minutes

- Score is total reps

***Wear your Halloween costume!!!