Saturday 181229

Met Con:

For time-

75 DUs

  50 KB Swings, 53/35 lbs.

  20 T2B

75 DUs

  50 Single Arm KB Thrusters (25 each side), 53/35 lbs.

  20 T2B

75 DUs

  50 KB SDHP, 53/35 lbs.

  20 T2B

75 DUs

  50 Goblet Squats, 53/35 lbs.

  20 T2B

75 DUs