Saturday 190803

Met Con:

For TimeĀ 

Teams of 3

2 Rounds

21 Squat Cleans 185/125 lbs

21 Synchro Burpees

400' Sled Push

 

21 Rope Climbs

 

2 Rounds

21 Squat Cleans 135/85 lbs

21 Synchro Burpees

400' Sled Push

- partition cleans and rope climbs as needed between athletes