Saturday 191123

Met Con:

- with a partner

4 Rounds

15 S2OH 135/95 lbs

12 OTB Burpees

6 Bar MUs

4 Rounds

15 OH Squats 135/95 lbs

12 OTB Burpees

6 Bar MUs

4 Rounds

15 OH Lunges 135/95 lbs

12 OTB Burpees

6 Bar MUs

*switch after each round