Saturday 200111

Met Con:

Teams of 3, for time-

30 HSPUs

45 Box Jumps, 24/20"

60 Hang Squat Cleans, 95/65 lbs.

 

45 HSPUs

45 Box Jumps, 24/20"

45 Hang Squat Cleans, 135/95 lbs.

 

60 HSPUs

45 Box Jumps, 24/20"

30 Hang Squat Cleans, 185/135 lbs.

*partition reps as needed