Thursday 150507
Skill:
4 Rounds
2-4 Wall Walks
1 min Rest
Met Con:
10-8-6-4-2
OH Squats, 165/115 lbs
Run 200m after each set
Skill:
4 Rounds
2-4 Wall Walks
1 min Rest
Met Con:
10-8-6-4-2
OH Squats, 165/115 lbs
Run 200m after each set