Thursday 150827

"Gymnastics Benchmark WOD" -Retest from 06/19/15

1 min max reps

-Pull ups

-Box jumps, 24/20"

-MUs/Ring dips

-T2B/High knee pulls

-HSPU/HR push ups

-Burpees

*Rest 2:30 between sets

Then-

For time-

500 DUs

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