Thursday 170928
Strength:
Back Squat
5 x 5 @ 80% 1RM
Met Con:
"Isabel"
For time-
30 Snatches, 135/95 lbs.
Affiliates
Strength:
Back Squat
5 x 5 @ 80% 1RM
Met Con:
"Isabel"
For time-
30 Snatches, 135/95 lbs.