Thursday 171116 Skill: 5-10-15-20-15-10-5 Unbroken T2B - rest as needed between sets Met Con: AMRAP 6 10 kcal Assault Bike 12 Hang Snatches 135/95 lbs Rest 2 min AMRAP 6 12 kcal Row 10 S2OH 135/95 lbs Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ