Thursday 180208 Skill: 7 Rounds- 3 Strict HSPUs + 6 Kipping HSPUs - Rest as needed between Met Con: AMRAP 15 15 DB Deadlifts, 50/35 lbs. 15 Box Jump Overs, 20" 35 ft. Handstand Walk Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ